Frequently Asked Questions

A chiropractor focuses on the relationship between the spine, nervous system, joints, muscles, and overall movement of the body. At Pure Chiropractic & Massage, we use individualized chiropractic techniques to help improve mobility, address areas of discomfort, and support the body’s natural ability to move and function well.

When choosing a chiropractor, consider their experience, services, treatment approach, location, appointment availability, and whether they take the time to understand your individual needs. At Pure Chiropractic and Massage, we focus on personalized chiropractic care designed around each patient's concerns and goals.

Chiropractic care may help people experiencing back pain,  neck pain, headaches, migraines, muscle tension, joint discomfort, and  other musculoskeletal concerns. Care is always personalized based on  your individual needs and goals.

Yes. Chiropractic care is commonly used to address back and neck pain, muscle tension, headaches, and restricted movement. We evaluate your individual condition and use  techniques appropriate for your needs to help improve mobility, reduce tension, and support better function.

Your first visit typically includes a conversation about your health history, your current concerns, and your goals for care. Your chiropractor may perform a physical examination and movement assessment before discussing recommendations for treatment.

Chiropractic adjustments are generally comfortable for most people. Some patients may experience mild soreness or tenderness afterward, similar to what you might experience after exercising. Your provider will explain the techniques being used and can adjust the approach based on your comfort level.

Not necessarily. X-rays are not appropriate or necessary for every patient. If imaging is clinically indicated, your chiropractor can discuss the reason for it and the appropriate next steps.

There is no one-size-fits-all schedule. The recommended frequency depends on your symptoms, examination findings, goals, and response to care. Your chiropractor will discuss an individualized plan with you.

Appointment length can vary depending on whether it is your first visit, a follow-up appointment, or part of a broader treatment plan. Pure Chiropractic and Massage can provide more specific appointment-length information when you schedule.

Many pregnant patients receive chiropractic care, but the appropriate techniques and approach can differ during pregnancy. Be sure to tell your chiropractor that you are pregnant so your care can be tailored appropriately.

Yes. We use gentle, age-appropriate techniques designed specifically for infants, children, and growing bodies. Dr. Paul has specialized training in pediatric and prenatal chiropractic care and tailors each visit to your child's individual needs.

See our blog post for more information: https://mypurechiro.com/blog/f/newborn-chiropractic-what-parents-should-know

Massage therapy can include a variety of techniques depending on your needs and goals. During your appointment, your massage therapist can discuss your concerns and help determine an appropriate approach.

Your massage therapist will typically begin by discussing your goals, areas of concern, health history, and any preferences or limitations. They will then explain the treatment and make sure you are comfortable before beginning.

You will generally undress only to your comfort level and remain appropriately draped throughout the massage. Your therapist will explain the process and provide privacy while you prepare.

Massage does not need to be painful to be effective. Some techniques may create therapeutic pressure or mild temporary discomfort, but you should always communicate with your therapist if the pressure is too intense or uncomfortable.

The ideal frequency depends on your goals, activity level, areas of discomfort, and personal preferences. Your massage therapist can help you determine a schedule that makes sense for you.

Yes. Chiropractic care and massage therapy can complement one another for most patients. Chiropractic treatment may focus on joint mobility and musculoskeletal function, while massage can address muscle tension and soft-tissue concerns. Your providers can help determine whether combining services is appropriate for you.

For some patients, chiropractic care and massage therapy can be scheduled on the same day. Whether this is appropriate depends on your individual needs and treatment plan. Our team can help you determine the best approach when scheduling your appointments.

No, Pure Chiropractic and Massage offers massage appointments to both existing and new patients, you can schedule according to the practice's current availability and policies.

Bring a photo ID, your insurance information if applicable, a list of medications or relevant health information, and any paperwork requested when scheduling. Comfortable clothing can also be helpful for chiropractic appointments.

Comfortable, flexible clothing is generally recommended. Depending on your treatment, you may be asked to move through different positions or perform simple movement assessments.

Insurance coverage varies by plan and by service. Contact Pure Chiropractic and Massage to confirm which insurance plans are accepted and what your expected out-of-pocket costs may be.

Referral requirements depend on your insurance plan, your circumstances, and the specific service. Contact the office before your appointment if you are unsure whether a referral is required.

Please contact Pure Chiropractic and Massage as soon as possible if you need to change your appointment. The office's cancellation and late-arrival policies may apply.

Please call the office if you are running late. Depending on the schedule, your appointment may need to be shortened or rescheduled.